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General Education

University of Missouri

Distribution of Content Course List

Academic units may not accept all active courses listed and students should contact their academic adviser to verify degree applicability. Courses listed below include all courses and may not be offered every semester.

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NEP 1340 - Introduction to Exercise and Fitness

Nutrition and Exercise Physiology - College of Human Environmental Sciences

Biological Science (BIO)

Credit Hours: 3

Provides students with practical information about exercise and physical fitness. After taking this class, students will be prepared to be physically active, understand the "Do's and Don'ts" of exercise, and know how to live a healthy way of life. As part of the course, students will assess their current level of activity/fitness, develop a plan for improvement, and put that plan into action.

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